Logan & Amy’s Blog

2 runs down, and 20 more to go

Run Like Hell For those that know me, I’m not a very athletic person. I’ve attempted competitive sports before, but I’ve lacked the needed killer instinct and or God given ability. After years as a sedentary computer programmer, I have managed to pack on a few extra molecules of triglyceride joy. So to get the fat out of my life ( I topped out at 245lbs last Christmas), I’ve began running…. Believe it or not, running has some amazing health benefits, one of them being immediate weight loss. Starting with a goal to complete the Great Columbia crossing, I began running July 4th. After putting my poor dilapidated lipid rich body through a self prescribed training program (and with the encouragement of my loving wife), I have knocked over 25 lbs off and now officially weigh in at 218lbs. After running across the bridge, the crazy 10k mentioned prior, I ran like hell in the Portland Run Like Hell 5k. Anyways, I haven’t quite reached my weight goal of 198, but I post this that if this lazy @#!3 can do it anyone one else surely can. Also, a great book which has inspired me further is The Complete Book of Running by the late great James Fixx (trust me, read this, and your life will be transformed).

This entry was posted on Wednesday, November 14th, 2007 at 8:47 pm and is filed under What The.... You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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2 runs down, and 20 more to go

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